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Bipolar Depression Disorder Symptoms Bipolar depression can trigger difficulties at work or in school, as well as difficult relationships with family and friends. The risk of developing alcoholism and addiction to drugs is increased. Unmanaged symptoms can also result in feelings of anger and thoughts of suicide. Certain people also suffer from manic episodes, in addition to extreme “down” moods. These can include seeing, hearing or smelling things that aren't there (hallucinations) and believing in things that aren't (delusions). 1. Feelings of worthlessness or hopelessness Feelings of hopelessness or worthlessness are a typical symptom of bipolar depression. When a person is in a depressive mood, a person can feel empty, hopeless or feel guilt-ridden. They might also feel worthless or guilty. These symptoms can make it difficult to manage daily life and may lead to a lack of interest in previous activities. In extreme cases, the feeling of worthlessness can lead to thoughts of suicide or self-harm. Certain people suffering from bipolar disorder are also prone to feeling devalued and believing they aren't worthy of love, also have a difficult time connecting with their positive characteristics. This can be particularly challenging in close relationships like those with family members or romantic partners. It is important to seek assistance from a mental health professional or call the 988 Suicide and Crisis Lifeline for 24/7 assistance. Bipolar disorder can trigger depression and mania at the same moment. This is known as a mixed episode. A person may feel both the negative emotions that are associated with depression as well as the high levels of energy and false belief that are associated with mania simultaneously. Mania is defined as feeling happy and excited, talking and laughing frequently, being confident and ambitious, and having hallucinations or illusions. Combining therapy and medication can be used to alleviate these symptoms. A regular schedule of sleep, healthy diet, and stress reduction techniques can also be helpful. It is crucial to stay to the treatment plan your doctor prescribes, since abruptly stopping can trigger severe episodes. Psychotherapy (talk therapy) on the other hand, can help you to work through issues that may be causing your mood fluctuations. 2. You've lost interest in activities that you used to enjoy Depression is characterized by a loss of enthusiasm for the activities you usually like to do. This could include hobbies, work or spending time with family and friends. It's important to keep in mind that depression is a real disease, and it can take a while before you feel better. You should consult with your doctor for treatment of your symptoms. Bipolar disorder is characterized by intense mood swings, changes in energy and activity levels. This can result in periods of feeling extremely “up,” elated, irritable, or energized (known as mania) to times of feeling “down” and sad (known as depression). Bipolar disorder can cause mood swings that can last for weeks, days, or even months. The most common type of depression is major depressive disorder. bipolar depression symptoms in females is often caused by a stressful event in your life, such as losing your job or the loss of a close relative. But, it's crucial to keep in mind that depression is different from the normal negative feelings can be experienced in response to a life event. Depression is persistent, severe and doesn't disappear on its own. Your doctor can treat your depression using psychotherapy or medication. Medication can control your mood swings and may even prevent them from happening. But you must take your medication as prescribed by your physician. Treatments for depression include antidepressants as well as mood stabilizers such as lithium. On the FDA website, you can find out more about specific medications, including adverse effects and warnings. Certain people may benefit from brain stimulation therapy that uses magnetic or electrical waves to stimulate or inhibit certain brain regions. 3. Trouble concentrating A person with bipolar disorder experiences periods of extreme energy and activity (mania or “manic” episodes) that are followed by a severe depression. This can make it difficult to focus on work or other tasks. It can also create problems in relationships at home and at work. Friends and family members are often the first to detect changes in a person's behavior. The difficulty in concentrating could be a sign of a medical condition such as a head injury or neurological problem. Patients suffering from these issues should consult their physician and seek an evaluation. It is normal for people to have difficulties concentrating, especially when they are tired or stressed. This is a temporary issue and typically improves when the person rests or becomes calmer. Mental illness like anxiety or depression may cause problems with concentration. It is important to get a correct diagnosis, as it will help the doctor determine the best treatment. In a study that utilized self-report measures as well as an actual sample of patients researchers discovered that difficulty concentrating was associated with trait worry as well as all three indicators of severity. This is different than previous findings, which showed that difficulty concentrating was not correlated with other GAD-related symptoms after depression had been statistically controlled (Joormann & Stober 1999). Talk to your doctor if you are concerned about your concentration. Combining medication with therapy could be beneficial. It may be necessary to look for months or even years to find the best treatment strategy. Early treatment can decrease the frequency and severity of manic or depressive episodes. They can also prevent them from recurring. Other methods to prevent them include keeping a mood diary that allows you to notice the signs of an episode and avoid or minimize stress. 4. Feelings of guilt, shame and a sense of inadequacy Depression can lead to feelings of self-loathing or feeling devalued. It's important to remember these feelings aren't the fault of you and that you don't deserve them. If your mood gets too extreme and you are contemplating of suicide, it's an emergency in your mental health and you should seek medical attention immediately. Bipolar disorder can cause episodes of depression and mania. These are known as mixed episodes. You might have both lows and highs however the highs are less intense than the lows. You may also experience rapid mood changes, causing you to change between states. Symptoms of mania or hypomania can include feelings of energy and excitement, heightened irritability, increased activity levels as well as false beliefs (delusions), and paranoid or irrational behavior. During a manic or hypomanic period, you're more likely to spend money and engage in risky behaviour. If you have difficulty managing your finances, it's a great idea to establish a long-lasting power of attorney to name an individual to manage your finances for you. Consult your physician when you've experienced mood swings for more than 2 weeks. They'll ask about your symptoms and search for the symptoms of bipolar disorder. They might suggest you keep a diary of your mood or chart to see if there are any patterns. If they believe you are experiencing a severe depressive or manic episode, or if they have concerns about your safety, they could refer you to your local NHS community mental healthcare team (CMHT). Bipolar UK has a list with useful contacts and resources. 5. Feelings of hopelessness or a sense of worthlessness Bipolar depression can be difficult to diagnose. Inform your doctor if you feel hopeless, depressed or unworthy. It could take a number of months or even years before you and your physician discover the right treatment plan for your needs. Bipolar disorder is characterized by periods of extreme elation, excitement, and energy (known collectively as manic episodes) and also by periods of extreme sadness, hopelessness and indifference (known collectively as depression episodes). These mood fluctuations can make it difficult to perform everyday tasks. These mood changes can be accompanied with feelings of irritability or impulsivity. These mood swings can cause sleeplessness and a change of appetite. These episodes can last for more than a week and occur at regular intervals throughout your life. They may also be triggered by certain circumstances and alcohol or drugs. For instance stressful life events such as moving or getting divorced, getting an employment or losing it can cause an episode. Drugs like amphetamines, cocaine, and ecstasy can also cause an episode. So can some over-the-counter cold medicines, antidepressants, sleep aids, some stimulant medication and thyroid medication. Depression in bipolar disorder is severe and can increase the risk of suicide. Suicide is more frequent in people who have frequent depressive episodes, mixed episode, a history of suicide, or early development. Other risk factors include previous attempts to commit suicide, a history of substance or alcohol abuse, and the family history of psychotic disorders. Bipolar disorder isn't curable but you can manage the symptoms and lead a healthy lifestyle with assistance of a good medical treatment and a treatment program that includes medication, therapy, and lifestyle changes. It is essential to stay to your treatment plan even when you feel better.